To forget both

I found this from an anthology of Zen philosophy phrases.

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“To surmount the dualistic thinking pattern that all of us tend to fall into.”

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“Life or death”  “To do or not to do”  “Yes or no”  “Good or bad”  “Joy or sorrow” …

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And the phrase recommends us to try to enjoy being sort of “indefinite”.

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However, I just wonder if that is possible at all.  For, there are so many things to worry about in my life.

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